Free courses to be offered

The Johnston County Health department invites you to attend a six-week living healthy, Chronic Pain Self Management class for free! The class will be offered on Tuesdays from 10 a.m. to 12:30 p.m. from Sept. 19 to Oct. 24.

Living Healthy with Chronic Pain is a highly participatory workshop. Each session is facilitated by two trained leaders who follow a detailed manual, so that each workshop is highly consistent.

Learn how to manage pain or fatigue, to increase activity and confidence, how to eat healthy and to feel better and take charge of your life!

To register, call Kimetha Fulwood at 919-989-5200 or email at Kimetha.fulwood@johnstonnc.com

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